مقایسه اثربخشی درمان‌های شناختی مبتنی بر ذهن‌آگاهی و پذیرش و تعهد بر انعطاف‌پذیری کنشی در زنان مبتلا به اختلال اضطراب اجتماعی

فصلنامه زن و جامعه

مقاله 9، دوره 12، شماره 46، مرداد 1400، صفحه 121-134   

نوع مقاله: مقاله پژوهشی

شناسه دیجیتال (DOI): 10.30495/jzvj.2021.24599.3203

نویسندگان

زینب موحدی^{* 1}؛ رضا پاشا²؛ سعید بختیارپور³؛ پرویز عسکری²

¹دانشجوی دکتری روانشناسی عمومی، گروه روان‌شناسی، واحدا هواز، دانشگاه آزاد اسلامی، اهواز، ایران

²دانشیار گروه روان‌شناسی، واحد اهواز، دانشگاه آزاد اسلامی، اهواز، ایران

³استادیار گروه روان‌شناسی، واحد اهواز، دانشگاه آزاد اسلامی، اهواز، ایران

تاریخ دریافت: 25 فروردین 1399،  تاریخ بازنگری: 31 فروردین 1400،  تاریخ پذیرش: 09 مرداد 1400 

چکیده

هدف از پژوهش حاضر مقایسه اثربخشی درمان‌های شناختی مبتنی بر ذهن‌آگاهی و پذیرش‌وتعهد بر انعطاف‌پذیری کنشی در زنان مبتلا به اختلال اضطراب اجتماعی شهر بجنورد در سال 1398بودند که بااستفاده از روش نمونه‌گیری هدفمند تعداد 45 زن انتخاب و به‌صورت تصادفی در دوگروه آزمایشی و یک گروه کنترل(هرگروه 15زن) قرار گرفتند. به منظور گردآوری اطلاعات از پرسشنامه‌‌های اضطراب اجتماعی ترنر وهمکاران (1989) و انعطاف‌پذیری کنشی کانر و دیویدسون(2003) استفاده شد. روش پژوهش آزمایشی باطرح پیش‌آزمون، پس‌آزمون و پیگیری با گروه کنترل بود. گروه‌های آزمایشی درمان شناختی مبتنی بر ذهن‌آگاهی(8 جلسه 90دقیقه‌ای) و پذیرش‌وتعهد(8 جلسه 90دقیقه‌ای) قرار گرفتند؛ اما گروه کنترل هیچ‌گونه مداخله‌ای دریافت نکردند. داده‌ها با استفاده از آزمون آماری تحلیل کوواریانس مورد تجزیه و تحلیل قرار گرفتند. نتایج نشان داد، هر دو درمان‌ شناختی مبتنی بر ذهن‌آگاهی و پذیرش‌وتعهد بر افزایش انعطاف‌پذیری کنشی در زنان مبتلا به اختلال اضطراب اجتماعی اثربخش بودند(0.01p <) و بین اثربخشی درمان‌های شناختی مبتنی بر ذهن‌آگاهی و پذیرش‌وتعهد بر افزایش انعطاف‌پذیری کنشی در زنان مبتلا به اختلال اضطراب اجتماعی، تفاوت معناداری وجود نداشت(0.05p>). بنابراین می‌توان از این درمان درجهت افزایش انعطاف‌پذیری کنشی در افراد مبتلا به اختلال اضطراب اجتماعی بهره برد.

کلیدواژه‌ها

اضطراب اجتماعی؛ انعطاف‌پذیری کنشی؛ درمان شناختی مبتنی بر ذهن‌آگاهی و درمان پذیرش‌وتعهد

عنوان مقاله [English]

Comparison effect of Mindfulness-Based Cognitive Therapy and Based on Acceptance and Commitment Treatmenton Resiliency in Women with Social Anxiety

نویسندگان [English]

zinab movahedi¹؛ reza pasha²؛ saeed bakhtyarpoor³؛ parviz askari²

¹1. Ph.D. Student in General Psychology, Department of Psychology, Ahvaz Branch, Islamic Azad University, Ahvaz, Iran

²Associate Professor, Department of Psychology, Ahvaz Branch, Islamic Azad University, Ahvaz, Iran

³Assistant Professor, Department of Psychology, Ahvaz Branch, Islamic Azad University, Ahvaz, Iran

چکیده [English]

The purpose of this study was to the comparison of the effectiveness of mindfulness-based cognitive therapy and based on acceptance and commitment treatment on resiliency in women with social anxiety Bojnord City in year 2019, using a purposive sampling method,45 woman were selected and randomly assigned to two experimental groups and one control group(each group of 15 woman). To collect data social anxiety of Torner & et al(1989) and resiliency of Connor & Davidson(2003) questionnaire were used.This experimental study was conducted with a pretest, post-test and fpllow-updesign with control group. The experimental groups underwent individual mindfulness-based cognitive therapy training(8 sessions 90 minutes) and based on acceptance and commitment treatment training(8 sessions 90 minutes), but the control group received no training. Data were analysed using covariance Analysis. The results showed that both mindfulness-based cognitive therapy and based on acceptance and commitment treatment were effective to increase resiliency in women with social anxiety (p < 0/01) and the results showed that there was no significant difference between the effectiveness of mindfulness-based cognitive therapy and based on acceptance and commitment treatment on increase resiliency in women with social anxiety (p>0/05). Therefore, this treatment can be used to increase resiliency in people with social anxiety disorder.

کلیدواژه‌ها [English]

social anxiety, resiliency, mindfulness-based cognitive therapy training & based on acceptance and commitment treatment

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